The Bach Method

Balance Emotional Wellness

Obtain Harmony

Location: Cork & Limerick, Ireland 

Contact 086 1560278

[email protected]



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Dr Bach Healing Hearts

Posted on 3 February, 2020 at 6:15 Comments comments (5035)
Dr Bach System does not heal physical only emotional suffering how? To put things into a box of emotional vs physical is a very difficult task. Ever wonder why the HEART for example a resilient organ protected by the rib cage can be broken! How is it we can physically feel like our heart was ripped out of our chest, or that our heart is broken in half, that we physically feel our heart is in pain when we suffer a huge loss of a loved one, even a relationship break-up. The words we use to describe the sheer feeling has to be verbally described because of its devastating effect of extreme heartbreak. We know the heart is not physically broken but our deep emotional state is severely damaged and to express the enormity of this is to mimic a physical injury. Anguish, pain and agony are feelings to describe a traumatic event that has left you feeling pain in your heart. Sweet Chestnut was the flower that Dr Edward Bach discovered could support such an event in our lives to subdue our emotional symptoms of a profound physical injury of heartache. BACH SWEET CHESTNUT �? Do you suffer from extreme mental or emotional anguish? �? Do you feel that you have reached the limits of what you could possibly endure.? �? Do you feel as though there is no light at the end of the tunnel? February is your springtime to heal your heart of heartache this is your Valentine gift from Bach. Mary Murray BFRP

Face Your Fears With Bach Flower Remedies

Posted on 1 January, 2020 at 15:35 Comments comments (33112)
Don't let fear of the known affect your New Year 2020 Take the gift of Mimulus Bach Remedy for the courage to face your fears in 2020 One Is never afraid of the unkown One is afraid of the known coming to an Mary Murray BFRP

Get Bach To Making A List Check It Twice

Posted on 8 December, 2019 at 3:40 Comments comments (1898)
Taking Inspiration from the jolly man in the red suit himself. He makes a list he checks it twice. Take stock. Focus on everything good in your life. Write a gratitude list. Be willing to see all the goodness in your life. Bach flower Clematis can help you focus on the present its the gift to enjoy this Christmas. Be kind. Do not hurt others, Don't forget to say Thank You. Mary Murray BFRP

The Gift of Bach to Connect This Christmas

Posted on 2 December, 2019 at 8:00 Comments comments (2637)
Christmas can be lonely time for some. All people want is time to connect with others to share experiences. Water Violet is a good remedy for connecting with others you lost touch with, take the challenge and re-connect with loved ones. Enjoy the gift Mary Murray BFRP

Bach To Basics

Posted on 2 December, 2019 at 8:00 Comments comments (36359)
"The dawn of a new and better art of healing is upon us"- Dr Edward Bach, 1931 Bach To Basics Balance Emotional Wellness, Obtain Harmony. Mary Murray BFRP

Advertised Primary Times Magazine Sept issue Page 12

Posted on 1 November, 2019 at 10:50 Comments comments (25622)
The Bach Method recently advertised its services of Bach Flower Friends To Help You Mend promoting Emotional Health in children with Bach Flower Remedies 100% natural safe & easy to use to schools in the amazing Primary Times Magazine @PrimaryTimesIRL Sept issue 2019 page 12. Mary Murray BFRP

Emotional Awareness with Bach Flower Remedies

Posted on 1 November, 2019 at 10:25 Comments comments (3115)
The Bach Method goal to reach 50 clients have exceeded that by reaching 58 clients before end of October 2019 bringing the message of Bach Emotional Awareness keep moving positively forward. Be Kind, do not hurt others and do not forget to say THANK YOU. Mary Murray BFRP

New Locations to avail of The Bach Method Service in your community

Posted on 18 September, 2019 at 13:55 Comments comments (1671)
I am excited to announce the news that The Bach Method service has extended to communities in both Cork &Co. Limerick. New locations are Togher Community Association, Togher, Cork on Mondays and soon to come on board is Bridge Street Croom,Co Limerick. Health & Healing Mary Murray BFRP Bach Foundation Registered Practitioner at your service The Bach Method Tel: 0861560278

Forget The Physical Problem When Selecting Bach Flower Remedies

Posted on 29 August, 2019 at 7:05 Comments comments (1087)
So the first step is to forget about the physical problem. Instead think about how you feel emotionally, and about the sort of person you are. Similarly, when it comes to selecting Bach remedies you should ignore any physical symptoms. They are not relevant to which Bach remedies you need. The remedies work on a emotional level. If you need help with a physical problem you should consult a qualified medical advisor in addition to taking Bach remedies. "It is the person we treat, not the disease." Judy Ramsell Howard, The Bach Flower Remedies Step by Step Mary Murray BFRP Bach Foundation Registered Practitioner The Bach Method Tel: 0861560278

Bach To School Time With Bach Flower Friends

Posted on 17 August, 2019 at 4:50 Comments comments (6575)
School can be a very traumatic period in your childs life. Stepping outside the family unit, it can create turmoil in their little minds. The introduction of new people, unfamiliar surroundings. Your childs playground has just gotten bigger and he or she must overcome emotions to survive. Threats from bigger children with stronger personalities on those younger and physically smaller children can be challenging. This environment can raise up unknown emotions, moods and feelings like fear, anxiety, jealousy, shyness, hatred, self-consciousness, and lack of confidence and so on. All need due understanding and help. Imagine if you possessed the remedy to help them deal with separation anxiety, trying to fit in, and cope with changes in their moods and feelings. Children will fall down many times. They will get cut, scratched& bruised. How they get themselves back up on their feet, dust themselves off and carry on playing, running, jumping, climbing is how they learn to understand in their world that stumbles happen and can for a short or long moment in time stop them in their tracks. It is a lesson to be learnt, while they play and nothing, we can do will prevent their ups and downs. Our part is to teach, wipe away tears, listen, reassure and nurture. Put them back together with sticky bandage and tape and send them back out into the world under a watchful eye, until eventually they run past you after being at the first aid box and getting the plaster themselves and bursting with bated breath to get back out to carry on where they left off in the game of life. Thats how and where Dr Bach Flower Remedies can help support depending on the emotional rescue/first aid is required. Some cuts, scratches, bruises are not physical only emotional bruising that are sometimes not seen. But they can be felt and depends how deep the cut goes, if left untreated it can stay with your child and become imbedded only to expose itself later, well after the event has happened. By triggering a negative reaction fear, anger, depression, anxiety, even a change in mood, or personality. As the saying goes whats your poison? Negative thoughts are a poison to the mind. Sticks and stones can break my bones, there are cures, plasters, aides for that. But words will never hurt me, it is the minds way of protecting itself from the unseen physical and emotional effects of negativity. Dr Bach 38 Remedies is our childrens natural rescue from emotional negativity associated with lifes ups and downs. They can bandage, repair, aide those negative feelings and thoughts. Bach Flower Remedies are 100% natural, simple, safe, and easy to use suitable for all the family. The knowledge of Dr Edward Bach 1886-1936 Bach Flower Remedies I share his passion to improve the overall balance and bring harmony for all children, to reach their full potential, with an emotional awareness and intelligence to a level of maturity that encourages hopefully parents, guardians and our children to be willing to be a part in their own healing process. Health & Healing Mary Murray BFRP www.The Bach Method 2019©